Raffaella is a yoga teacher. She began by saying that she will be happy to meet everyone the next morning for a practical lesson. She defined the importance of yoga, as a practice, essentially, and therefore an interaction between the human being and his environment, in a micro as a macro perspective.

Elafonisos is a beautiful place that makes it easy for her to really ground into Mother Earth, where we all belong, finding connections with her natural rythm.
It’s a matter of “Ahimsa”, or non-violence or even better, taking care.
In this sense, Yoga happens everywhere, hours after hours, moment by moment, “just” being aware of our behaviours, “just” paying attention and really taking care of ourself, others and our Earth, as a whole, inside out.
Together, taking care.

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